Why Do We Sometimes Fear Happiness?
There are moments in life that we pray for. The day you finally move into your own apartment. The phone call offering you your dream job. The growth of a business you almost gave up on. The birth of a long awaited child. The completion of a degree that demanded years of sacrifice. For a brief moment, everything feels right. Then, almost without warning, another thought quietly slips into your mind. "What if I don't live long enough to enjoy this?" "What if something goes wrong?" "What if I fall seriously ill?" "What if all of this disappears?" The thought is so unexpected that it can leave you feeling guilty. "Why am I thinking like this when I should be happy?" If you have ever experienced something similar, you are not necessarily being ungrateful, pessimistic, or irrational. You are experiencing something that many people quietly encounter but rarely talk about. Why Does the Mind Do This? One of the mind's primary responsibil...